gentle insightful support
Together, with compassion and wisdom, we can discover strategies and options for dealing with issues that may be blocking you from living fully and authentically.
Some of the Challenges We May Explore
anxiety & depression
Relieving symptoms, understanding stressors and root causes, and designing individual strategies for coping and healing.
Addressing issues of post-traumatic stress related to experiences such as violence, abuse, grief, illness and divorce.
Supporting healthy communication and loving connections between partners and family members.
If you allow yourself to be the person you are, then everything will come into rhythm.